spagetti sauce with meat

Name: spagetti sauce with meat Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 38 gram(s) Tone's Spicy Spagetti Seasoning No MSG (by MSTINKERBELL); 0.5 cup Tomato Paste; 2.25 cup (8 fl oz) Water tap; 1 cup chopped Onions raw; .5 cup chopped Peppers sweet red fresh; 16 oz Ground beef lean; 2 clove Garlic

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

38 gram(s) Tone's Spicy Spagetti Seasoning, No MSG (by MSTINKERBELL) 0.5 cup Tomato Paste 2.25 cup (8 fl oz) Water, tap 1 cup, chopped Onions, raw .5 cup, chopped Peppers, sweet, red, fresh 16 oz Ground beef, lean 2 clove Garlic

Directions

brown meat with onion, garlic and red pepper. add water, seasoning and tomato paste. bring to a boil and simmer for 10 minutes

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DETALLES1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 372.4
Total Fat: 23.7 g
Cholesterol: 85.1 mg
Sodium: 1,552.7 mg
Total Carbs: 16.1 g
Dietary Fiber: 5.0 g
Protein: 22.2 g

More Recipes Like This

TIME35

CALS92

(129 ratings)

Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by: ERINRACH80

CALORIES 91.6 FAT 3.9 PROTEIN 9.5 CARBS 4.8 FIBER 0.7

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME17

CALS119

(395 ratings)

Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by: GONZOSTAR

CALORIES 119.1 FAT 7.5 PROTEIN 4.9 CARBS 8.9 FIBER 3.2

TIME30

CALS206

(96 ratings)

Fettuccine Alfredo with Chicken (1 c)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!Submitted by: MOPSMOM3

CALORIES 206.3 FAT 8.1 PROTEIN 16.5 CARBS 16.3 FIBER 0.8

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

Member Reviews