Low Carb Chocolate Pudding

Name: Low Carb Chocolate Pudding Recipe
Prep time: 3 min
Total time: 3 min
Yield: 4
Ingredients: 1 1/2 cup Milk 1% (or similar milk); 1/3 c Chia seeds; 1/4 c Cocoa dry powder unsweetened; 2 - 5 T erythriotol (or similar sweetener); 1.2 tsp Vanilla Extract; sprinkle salt

Minutes to Prepare: 3

Number of Servings: 4

Ingredients

1 1/2 cup Milk, 1% (or similar milk)1/3 c Chia seeds 1/4 c Cocoa, dry powder, unsweetened2 - 5 T erythriotol (or similar sweetener)1.2 tsp Vanilla Extract sprinkle salt

Directions

Put milk into blender then add remaining ingredients. Blend well. Pour immediately into serving cups. Refrigerate covered overnight.

Serving Size:�Serves 4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.8
Total Fat: 7.7 g
Cholesterol: 4.5 mg
Sodium: 41.5 mg
Total Carbs: 14.3 g
Dietary Fiber: 8.5 g
Protein: 8.2 g

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