Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 stalk, large (11"-12" long) Celery, raw 2 cup, chopped Carrots, raw 1 small (6" to 6-7/8" long) Banana, fresh 3 serving Iögo Drinkable Yogurt - Raspberry Strawberry (by FITMOMMY18) 2 cup Milk, 3.25%
blend and drink
Serving Size: 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user MINNIEKITTY.
Serving Size: 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user MINNIEKITTY.
Nutritional Info Amount Per Serving
- Calories: 309.5
- Total Fat: 9.1 g
- Cholesterol: 16.3 mg
- Sodium: 251.4 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 4.0 g
- Protein: 13.8 g
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