Homemade Low Carb Chicken Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
10 oz Chicken (Dark Meat) Skin Removed 1 cup, diced Celery, raw 1 tbsp Sage, fresh, chopped1 clove Fresh Garlic.5 cup, chopped Onions, raw 1 cup Broccoli florets, fresh or frozen 3 tsp Chicken Boullion (1 tsp)Pinch of dried Thyme leavesPinch of crushed Rosemary leaves
Place all ingredients in medium pan. Cover with water. Bring to boil, cover, and lower heat to a simmer. Cook for about 45 min, or until chicken is falling off bone. Add additional water as needed during cooking time. Remove chicken from pot - pull out bones - return meat to pot and serve.
Serving Size: Makes 3 Bowls of Soup
Number of Servings: 3
Recipe submitted by SparkPeople user PAULETTICUSJ.
Serving Size: Makes 3 Bowls of Soup
Number of Servings: 3
Recipe submitted by SparkPeople user PAULETTICUSJ.
Nutritional Info Amount Per Serving
- Calories: 220.4
- Total Fat: 9.3 g
- Cholesterol: 78.3 mg
- Sodium: 1,121.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.2 g
- Protein: 25.3 g
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