Sausage with White beans and spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
3.0 cup Beans, white11.0 link, 4/lb Italian Sausage, pork4.0 cup Spinach, fresh1.0 medium (2-1/2" dia) Onions, raw2.0 cup Great Value Diced Tomatoes (in Tomato juice)3.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium3.0 cup (8 fl oz) Water, tap2.0 tbsp Basil1.0 tbsp Pepper, black1.0 tsp Salt
place all ingredients in crockpot except sausage, place on low. Cook sausage in a pan in the oven at 350 for 30 minutes. Dice sausage and put in pot. cook for 6 hours.
Serving Size: one bowl of beans mixture and one sauage
Number of Servings: 11.0
Recipe submitted by SparkPeople user FITGIRL_LACOLE.
Serving Size: one bowl of beans mixture and one sauage
Number of Servings: 11.0
Recipe submitted by SparkPeople user FITGIRL_LACOLE.
Nutritional Info Amount Per Serving
- Calories: 390.7
- Total Fat: 23.3 g
- Cholesterol: 85.9 mg
- Sodium: 1,462.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 4.5 g
- Protein: 22.6 g
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