Romaine/Spinach/Iceberg salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 cup, shredded Romaine Lettuce (salad) 0.5 head, medium (6" dia) Iceberg Lettuce (salad) 1 cup Spinach, fresh 1 serving 1 Med. Green Bell Pepper 2 oz (85 seeds) Pumpkin seeds 10 jumbo Black Olives
Mix
Serving Size: 4 servings per bowl
Number of Servings: 4
Recipe submitted by SparkPeople user JUSTACT1.
Serving Size: 4 servings per bowl
Number of Servings: 4
Recipe submitted by SparkPeople user JUSTACT1.
Nutritional Info Amount Per Serving
- Calories: 106.5
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 206.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.9 g
- Protein: 4.8 g
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