Andrea's greek chicken souvlaki
- Number of Servings: 8
Ingredients
2 pounds boneless, skinless chicken breast, cut into 1-2 inch cubes.marinade-Lemon zest 1 tspLemon juice, 1 cup Fresh oregano leaves about a half cup unpackedOnions, raw, 1 small Garlic, 3 clovesOlive Oil, .25 cup Salt, 1 tsp Pepper, black, 1 dash
rinse and dry chicken and cut into cubes- 1 to 2 inches depending on your preference.
Place remaining ingredients in food processor or blender. process until combined, and smooth.
Marinade chicken at least 1 hour, up to overnight, shake it up every so often.
Skewer chicken or place in grill basket (you know, one of those flip overable mesh metal things you grill fish in) I use those often for grilling, just spray it first with cooking oil to prevent sticking. Discard leftover marinade.
Grill on medium heat on each side for about 5-7 minutes a side- until cooked through, then turn heat up to high, and grill on each side until you get the color you like, from golden brown to well done. The last part you should hover over the grill for, it is easy to burn things on high. Serve with tzatziki sauce, (greek garlic cucumber yogurt) I have a recipe.......
Nutrition info is to serve 8.
Number of Servings: 8
Recipe submitted by SparkPeople user NYFASHIONQUEEN.
Place remaining ingredients in food processor or blender. process until combined, and smooth.
Marinade chicken at least 1 hour, up to overnight, shake it up every so often.
Skewer chicken or place in grill basket (you know, one of those flip overable mesh metal things you grill fish in) I use those often for grilling, just spray it first with cooking oil to prevent sticking. Discard leftover marinade.
Grill on medium heat on each side for about 5-7 minutes a side- until cooked through, then turn heat up to high, and grill on each side until you get the color you like, from golden brown to well done. The last part you should hover over the grill for, it is easy to burn things on high. Serve with tzatziki sauce, (greek garlic cucumber yogurt) I have a recipe.......
Nutrition info is to serve 8.
Number of Servings: 8
Recipe submitted by SparkPeople user NYFASHIONQUEEN.
Nutritional Info Amount Per Serving
- Calories: 197.5
- Total Fat: 8.3 g
- Cholesterol: 65.7 mg
- Sodium: 371.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.5 g
- Protein: 26.5 g
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