Plain whole wheat oatmeal pancakes
- Number of Servings: 4
Ingredients
Directions
1 serving Mom's Best cereals Quick Oats 100% whole grain oatmeal 1 cup Whole Wheat Flour 1 cup Milk, 3.25% 1 large Egg, fresh, whole, raw 6 tsp Dark Brown Sugar, Pure Cane Sugar .25 cup Cabot Low Fat Greek Yogurt Plain .25 tsp Salt 2 tsp Baking Powder
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Serving Size: 2 pancakes - Makes 7-8 pancakes from 1/4 c batter
Serving Size: 2 pancakes - Makes 7-8 pancakes from 1/4 c batter
Nutritional Info Amount Per Serving
- Calories: 228.6
- Total Fat: 4.8 g
- Cholesterol: 54.8 mg
- Sodium: 440.0 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 4.7 g
- Protein: 10.2 g
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