Mexican potaoe/beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb-Lean ground beef1 can yellow corn1 can stewed tomatoes3- garlic clovesseanonings to taste
brown the ground beef, cut potaoes in strips, add to ground beef along with stewed tomatoes and corn. Add seasonings to taste. Simmer for 30-45 minutes or until potatoes are soft.
If desired add green and red peppers for a sweeter taste and try some jalepeno or cayenne peppers for spice!
Number of Servings: 6
Recipe submitted by SparkPeople user VIEJA1965.
If desired add green and red peppers for a sweeter taste and try some jalepeno or cayenne peppers for spice!
Number of Servings: 6
Recipe submitted by SparkPeople user VIEJA1965.
Nutritional Info Amount Per Serving
- Calories: 273.5
- Total Fat: 13.4 g
- Cholesterol: 52.2 mg
- Sodium: 207.9 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.9 g
- Protein: 17.0 g