Crockpot Chinese Beef and Broccoli

Name: Crockpot Chinese Beef and Broccoli Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 6
Ingredients: 2 lb Beef round steak thinnly sliced; 1/2 cup Kikkoman Less Sodium Soy Sauce; 1/3 packed Brown Sugar; 2 Garlic clove mined; 1/2 tsp Salt; 1/4 tsp Pepper black; 1 tbsp Sesame Oil; 1 package (10 oz) Broccoli frozen; 15oz Beef Broth - Swanson Low Sodium

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 6

Ingredients

2 lb Beef, round steak thinnly sliced1/2 cup Kikkoman Less Sodium Soy Sauce 1/3, packed Brown Sugar 2 Garlic clove mined1/2 tsp Salt 1/4 tsp Pepper, black 1 tbsp Sesame Oil 1 package (10 oz) Broccoli, frozen 15oz Beef Broth - Swanson Low Sodium

Directions

Label gallon size freezer bag with name of recipe, date and cooking instructions.
Place all ingredients except cornstarch, broccoli and beef broth in bag and seal.
Place in freezer.
To Cook: Thaw in fridge overnight.
Dump bag in slow cooker; add can of beef broth, stir and place lid on then cook on low for 5-6 hours.
Remove 1/4 cup sauce from crockpot and mix with 2 Tbsp cornstarch.
Stir back into the crockpot.
Add the broccoli, stir again and cook for another half hour.
Remove from slow cooker and serve over rice.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user CHARTUNIA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving