chia pudding

Name: chia pudding Recipe
Cook time: 480 min
Total time: 480 min
Yield: 3
Ingredients: 170.0 gram Trader Joe's Organic Chia Seed; 2.0 cup Milk 2% with added nonfat milk solids without added vit A; 0.25 tsp Vanilla Extract; 1.0 tsp Cinnamon ground

Minutes to Cook: 480

Number of Servings: 3

Ingredients

170.0 gram Trader Joe's Organic Chia Seed2.0 cup Milk, 2%, with added nonfat milk solids, without added vit A0.25 tsp Vanilla Extract1.0 tsp Cinnamon, ground

Directions

gel over night

Serving Size: 3 little dishes

Number of Servings: 3.0

Recipe submitted by SparkPeople user JEDIMASTERARMI.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 377.7
Total Fat: 22.2 g
Cholesterol: 13.3 mg
Sodium: 96.9 mg
Total Carbs: 28.5 g
Dietary Fiber: 19.3 g
Protein: 15.9 g

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