Tin Foil Dinner

Name: Tin Foil Dinner Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 1
Ingredients: 12 oz Beef tenderloin; 2 medium (2-1/4 to 3-1/4 dia.) Potato raw; 2 cup strips Green Peppers (bell peppers); 1.5 cup chopped Carrots raw; 1 tsp Tony Cachere's Creole Seasoning (by BARHAMB); 1 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 1

Ingredients

12 oz Beef, tenderloin 2 medium (2-1/4" to 3-1/4" dia.) Potato, raw 2 cup, strips Green Peppers (bell peppers) 1.5 cup, chopped Carrots, raw 1 tsp Tony Cachere's Creole Seasoning (by BARHAMB) 1 cup, pieces or slices Mushrooms, fresh

Directions

Preheat oven to 300 degrees. Pull enough foil to completely wrap the ingredients tight, and completely air tight. Place the wrapped contents in a shallow pan (in case it leaks). Bake for 2 hours.

Serving Size: Serves 3

Number of Servings: 1

Recipe submitted by SparkPeople user RICHARFG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,310.8
Total Fat: 64.1 g
Cholesterol: 231.3 mg
Sodium: 1,618.3 mg
Total Carbs: 105.6 g
Dietary Fiber: 19.6 g
Protein: 79.6 g

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