BAKED BEEF CHIMICHANGA
- Number of Servings: 8
Ingredients
1LB. LEAN GROUND BEEF1C ONION, CHOPPED1TSP GARLIC POWDER1/4TSP SALT1/2 TSP PEPPER1C WATER1CUP CHEESE (MEXICAN BLEND)6 WHOLE WHEAT TORTILLA1 MEDIUM AVOCADO (SLICED INTO 6)
MAKES 8 CHIMICHANGAS...PREHEAT OVEN TO 375 DEGREES
COOK GROUND BEEK. ADD THE ONIONS. ADD THE SPICES AND WATER. SIMMER OVER LOW HEAT FOR ABOUT 5MIN. REMOVE FROM HEAT AND SET ASIDE.
HEAT TORTILLAS IN MICROWAVE FOR 20SEC TO SOFTEN.
STUFF EACH TORTILLA WITH MIXTURE. ADD 1/8CUP OF CHEESE TO EACH. FOLD TORTILLA FROM THE SIDES, THEN FOLD OVER. PIN THE TOP OF THE TORTILLA TO THE BOTTOM USING A TOOTHPICK.
PLACED FOLDED CHIMICHANGA ON A BAKING SHEET. REPEAT UNTIL YOU HAVE MADE ALL 8.
PLACE BAKING SHEET WITH CHIMI IN THE OVEN FOR ABOUT 10MIN.
NOTE: MEXICAN RICE CAN BE STUFFED IN CHIMICHANGA AS WELL FOR ADDITIONAL 83.1 CAL/3.7G FAT/11.1G CARB/1.5G PROTEIN
NOTE: AVOCADO WOULD BE AWESOME, BUT DEFINATELY UPS THE CALORIES AND FAT CONTENT, ALTHOUGH STILL HEALTHY.
Number of Servings: 8
Recipe submitted by SparkPeople user COWGIRL808.
COOK GROUND BEEK. ADD THE ONIONS. ADD THE SPICES AND WATER. SIMMER OVER LOW HEAT FOR ABOUT 5MIN. REMOVE FROM HEAT AND SET ASIDE.
HEAT TORTILLAS IN MICROWAVE FOR 20SEC TO SOFTEN.
STUFF EACH TORTILLA WITH MIXTURE. ADD 1/8CUP OF CHEESE TO EACH. FOLD TORTILLA FROM THE SIDES, THEN FOLD OVER. PIN THE TOP OF THE TORTILLA TO THE BOTTOM USING A TOOTHPICK.
PLACED FOLDED CHIMICHANGA ON A BAKING SHEET. REPEAT UNTIL YOU HAVE MADE ALL 8.
PLACE BAKING SHEET WITH CHIMI IN THE OVEN FOR ABOUT 10MIN.
NOTE: MEXICAN RICE CAN BE STUFFED IN CHIMICHANGA AS WELL FOR ADDITIONAL 83.1 CAL/3.7G FAT/11.1G CARB/1.5G PROTEIN
NOTE: AVOCADO WOULD BE AWESOME, BUT DEFINATELY UPS THE CALORIES AND FAT CONTENT, ALTHOUGH STILL HEALTHY.
Number of Servings: 8
Recipe submitted by SparkPeople user COWGIRL808.
Nutritional Info Amount Per Serving
- Calories: 303.8
- Total Fat: 18.9 g
- Cholesterol: 55.0 mg
- Sodium: 423.1 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 0.4 g
- Protein: 16.3 g