Veg sandwich (healthy)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 serving 1 Med. Green Bell Pepper 8 slice, medium (1/4" thick) Red Ripe Tomatoes 1 cup, chopped Cabbage, fresh 1 cup, chopped Carrots, raw 2 slice Bread, wheat (including toast) 1 dash Salt 1 dash Pepper, black
Take all the vegetables and put it between two slices of bread. Sprinkle it with salt and pepper
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user BEGINNER13.
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user BEGINNER13.
Nutritional Info Amount Per Serving
- Calories: 263.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 512.1 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 11.3 g
- Protein: 9.6 g
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