Keto friendly chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round] 1 cup Red Gold Chili Ready Diced Tomatoes (by AMYBETH70) .25 cup, chopped Onions, raw .25 cup, chopped Green Peppers (bell peppers) 1 tbsp Chili powder 1 tsp Garlic powder 1 tsp Onion powder 1 tsp Salt 1 serving 1/8th tsp red pepper flakes (by BUDDY_LOVE) .25 cup Yellow Sweet Corn, Canned 33 grams Tomato Paste
brown hamburger. Throw everything in crockpot. Cook away until onion and peppers are soft. Leave out corn if you want to save a few more carbs.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user STACEYDEE77.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user STACEYDEE77.
Nutritional Info Amount Per Serving
- Calories: 355.4
- Total Fat: 20.6 g
- Cholesterol: 102.7 mg
- Sodium: 928.7 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.1 g
- Protein: 30.9 g
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