Mediteranean Greek style cod fillet

Name: Mediteranean Greek style cod fillet Recipe
Yield: 4
Ingredients: 4 serving Cod - Peterson's Wild Cod Fillets (Serving Size 4 oz); 5 tbsp Lemon juice; 5 tbsp Extra Virgin Olive Oil; 2 tbsp Butter unsalted; .75 cup Flour - Gold medal all purpose flour; .75 tsp Salt

Number of Servings: 4

Ingredients

4 serving Cod - Peterson's Wild Cod Fillets (Serving Size 4 oz) 5 tbsp Lemon juice 5 tbsp Extra Virgin Olive Oil 2 tbsp Butter, unsalted .75 cup Flour - Gold medal all purpose flour .75 tsp Salt

Directions

n/a

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DANCERGIRL27.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 369.9
Total Fat: 23.8 g
Cholesterol: 55.5 mg
Sodium: 520.8 mg
Total Carbs: 17.7 g
Dietary Fiber: 0.8 g
Protein: 22.4 g

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