Low Fat Stuffed Peppers

Name: Low Fat Stuffed Peppers Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 3
Ingredients: 8 oz 95% Extra Lean Ground Beef (by CLTHIES); 3 medium (approx 2-3/4 long 2- Sweet peppers (bell); 1 cup Brown Rice long grain; .33 cup diced Celery raw; .33 cup chopped Carrots raw; .33 cup chopped Onions raw; 1 cup Spaghetti/Marinara Sauce (tomato sauce)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 3

Ingredients

8 oz 95% Extra Lean Ground Beef (by CLTHIES) 3 medium (approx 2-3/4" long, 2- Sweet peppers (bell) 1 cup Brown Rice, long grain .33 cup, diced Celery, raw .33 cup, chopped Carrots, raw .33 cup, chopped Onions, raw 1 cup Spaghetti/Marinara Sauce (tomato sauce)

Directions

mix together everything except second ingredient and then stuff into each pepper. Top with sauce and bake in moderate oven one hour or until tender.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user ROSERRR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 266.4
Total Fat: 5.6 g
Cholesterol: 40.0 mg
Sodium: 414.0 mg
Total Carbs: 32.8 g
Dietary Fiber: 5.6 g
Protein: 20.4 g

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