Franco Chicken Tortellini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16 oz Tyson boneless, skinless chicken breast 1 cup, chopped Onions, raw 6 cloves Garlic 0.5 cup, sliced Peppers, sweet, red, fresh 1 serving Green Onion (fresh-1 stalk) 2.5 cup chicken stock, low sodium1 package Tortellini, pasta with cheese filling 3 tbsp Extra Virgin Olive Oil 1-14 oz. can Great Value Diced Tomatoes Drained 1 tsp Italian seasoning
Dice Onion, slice sweet peppers and green onion, and grate or mince garlic. Add to your pan with EVOO. Saute on medium high heat 10-15 minutes or until onion is almost transparent.
Cube Chicken breasts into 1/2 inch pieces and season with pepper. Add to the vegetable mix and brown chicken.
Finally add your tortellini, chicken stock, and Italian seasoning , making sure to rub herbs between your fingers to release all the aromatics and oils from the herbs. Bring to a boil for 5 minuets.
Let simmer for 5-10 more minutes.
Enjoy!
Serving Size: Makes 6, 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TFRANCO08031987.
Cube Chicken breasts into 1/2 inch pieces and season with pepper. Add to the vegetable mix and brown chicken.
Finally add your tortellini, chicken stock, and Italian seasoning , making sure to rub herbs between your fingers to release all the aromatics and oils from the herbs. Bring to a boil for 5 minuets.
Let simmer for 5-10 more minutes.
Enjoy!
Serving Size: Makes 6, 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TFRANCO08031987.
Nutritional Info Amount Per Serving
- Calories: 301.9
- Total Fat: 12.3 g
- Cholesterol: 58.5 mg
- Sodium: 462.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.0 g
- Protein: 24.3 g
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