Franco Chicken Tortellini

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
16 oz Tyson boneless, skinless chicken breast 1 cup, chopped Onions, raw 6 cloves Garlic 0.5 cup, sliced Peppers, sweet, red, fresh 1 serving Green Onion (fresh-1 stalk) 2.5 cup chicken stock, low sodium1 package Tortellini, pasta with cheese filling 3 tbsp Extra Virgin Olive Oil 1-14 oz. can Great Value Diced Tomatoes Drained 1 tsp Italian seasoning
Directions
Dice Onion, slice sweet peppers and green onion, and grate or mince garlic. Add to your pan with EVOO. Saute on medium high heat 10-15 minutes or until onion is almost transparent.

Cube Chicken breasts into 1/2 inch pieces and season with pepper. Add to the vegetable mix and brown chicken.

Finally add your tortellini, chicken stock, and Italian seasoning , making sure to rub herbs between your fingers to release all the aromatics and oils from the herbs. Bring to a boil for 5 minuets.

Let simmer for 5-10 more minutes.

Enjoy!



Serving Size: Makes 6, 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TFRANCO08031987.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 301.9
  • Total Fat: 12.3 g
  • Cholesterol: 58.5 mg
  • Sodium: 462.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.3 g

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