Chickpea chocolate energy bar #1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
60.0 gram tesco gluten free porridge oats30.0 gram strip shake vanilla protein powder20.0 gram The chia co. chia seeds20.0 gram Superfood world organic cacao240.0 gram Napolina chickpeas in water (canned)
Preheat your over at 180°
Mix chia seeds and 1/2cup of water. Leave aside for 10min
In the meantime, mix oats, chickpeas, and powder with the help of a food processor
Bake for 25min in a square/brownie type of baking tray
Once out of the oven sprinkle cocoa powder all over the solid mixture
Put back to cook for another 5 min
Leave to cool before cutting into 6 slices/bars
Serving Size: 6
Number of Servings: 6.0
Recipe submitted by SparkPeople user SLE943.
Number of Servings: 6.0
Recipe submitted by SparkPeople user SLE943.
Nutritional Info Amount Per Serving
- Calories: 129.3
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 44.0 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 6.7 g
- Protein: 7.6 g
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