Hollys Paleo Muffin Thingys
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 medium (7" to 7-7/8" long) Banana, fresh 3 medium Egg, fresh, whole, raw 0.35 cup Flour - Gold medal all purpose flour 0.3 cup Almond Butter 3 tbsp Coconut Oil 1 tsp Cinnamon, ground 1 tbsp Vanilla Extract 1 cup, chopped Pecans 0.45 tsp Baking Soda 0.5 tsp Baking Powder
Blend wet stuff
Blend dry stuff
Mix wet and dry
Add nuts
Make muffins
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SCHETTKEKKER.
Number of Servings: 12
Recipe submitted by SparkPeople user SCHETTKEKKER.
Nutritional Info Amount Per Serving
- Calories: 202.5
- Total Fat: 15.2 g
- Cholesterol: 40.9 mg
- Sodium: 84.5 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.8 g
- Protein: 4.0 g
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