Turkey Burgers

Name: Turkey Burgers Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: 16 oz Turkey Ground turkey 93% lean; 1 extra large Egg fresh whole raw; 0.25 cup Bread crumbs dry grated plain; 2 serving Soup LIPTON RECIPE SECRETS ONION Mix Dry; 0.15 cup Milk 2% with added nonfat milk solids without added vit A; 0.5 tsp Pepper black

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

16 oz Turkey, Ground turkey, 93% lean 1 extra large Egg, fresh, whole, raw 0.25 cup Bread crumbs, dry, grated, plain 2 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry 0.15 cup Milk, 2%, with added nonfat milk solids, without added vit A 0.5 tsp Pepper, black

Directions

Mix all thoroughly, form into 5 patties. Wrap burgers individually in plastic wrap and then keep them in a freezer zipper bag. Freezes well. I pan fry, with a spritz of olive oil, in a cast iron skillet to an internal temp of 170.

Serving Size: 5 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user LUANNE613.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 178.0
Total Fat: 8.0 g
Cholesterol: 107.8 mg
Sodium: 372.4 mg
Total Carbs: 6.2 g
Dietary Fiber: 0.5 g
Protein: 20.3 g

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