Punjab Spinach Tofu
- Number of Servings: 3
Ingredients
1 jar TJs Punjab Spinach Sauce14 oz extra firm light tofu1 pkg TJs fully cooked brown rice
cube tofu
add sauce & tofu to large skillet with ~1/2 c water.
simmer 20 min over med low heat
add heated rice & mix well
Number of Servings: 3
Recipe submitted by SparkPeople user SJFINK.
add sauce & tofu to large skillet with ~1/2 c water.
simmer 20 min over med low heat
add heated rice & mix well
Number of Servings: 3
Recipe submitted by SparkPeople user SJFINK.
Nutritional Info Amount Per Serving
- Calories: 349.8
- Total Fat: 12.9 g
- Cholesterol: 5.9 mg
- Sodium: 545.1 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 4.0 g
- Protein: 18.5 g
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