Keto Mug Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 10 grams Butter, unsalted .25 tsp Baking Powder 1 serving Egg white, large
mix together in a mug and microwave for 90 seconds
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LADYRAVENWOOD.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LADYRAVENWOOD.
Nutritional Info Amount Per Serving
- Calories: 249.3
- Total Fat: 22.2 g
- Cholesterol: 21.9 mg
- Sodium: 178.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 3.0 g
- Protein: 9.7 g
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