Chicken w/rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 cup Uncle Ben's Chicken and Broccoli flavored rice2.0 serving bonesless chicken breast3.0 fl oz Chicken Broth
Place chicken breast whole or shredded in a baking pan add chicken flavored rice. Mix the rice seasoning from rice package with 3 cup chicken broth Pour over chicken and rice. Place foil over the pan and bake occasionally checking the liquid amount add more broth as needed to keep from drying out bake for a hour and a half or until chicken is completely done and rice is tender. For shredded chicken breast boil chicken in water or broth until tender enough to shred easily then mix with rice in a mixing bowl then place in baking dish add season all Italian season and cavenders to flavor cover with foil and bake for one hour. You may add vegetables or seasonings to your taste.
Serving Size: 2
Number of Servings: 1.0
Recipe submitted by SparkPeople user BRINAJO1979.
Number of Servings: 1.0
Recipe submitted by SparkPeople user BRINAJO1979.
Nutritional Info Amount Per Serving
- Calories: 193.8
- Total Fat: 1.2 g
- Cholesterol: 1.9 mg
- Sodium: 1,270.3 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 1.0 g
- Protein: 5.4 g
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