Blueberry Morning
- Number of Servings: 1
Ingredients
0.5 cup Blueberries, fresh 2 tbsp Hemp Hearts- raw shelled hemp seeds 2 tbsp chia seeds 1 tbsp *Flax Seed Meal (ground flax) 16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
Mix first four ingredients. Add milk then wait 3-5 minutes for chia seeds to absorb milk. Enjoy.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user COLBYLEIGH03.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user COLBYLEIGH03.
Nutritional Info Amount Per Serving
- Calories: 368.9
- Total Fat: 21.9 g
- Cholesterol: 0.0 mg
- Sodium: 306.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 18.0 g
- Protein: 16.7 g
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