Thyroid Friendly Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 eggs1 package (10 oz) Broccoli, frozen 0.5 cup Organic Diced Tomatoes 0.5 cup, chopped Onions, raw 16 oz roll Bob Evans Original Pork Sausagesalt, pepper, truffles to taste
Cook sausage in skillet
Beat eggs
Put everything in a casserole dish
Bake at 375 for 45 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLAUGEL.
Beat eggs
Put everything in a casserole dish
Bake at 375 for 45 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLAUGEL.
Nutritional Info Amount Per Serving
- Calories: 287.1
- Total Fat: 21.4 g
- Cholesterol: 341.9 mg
- Sodium: 475.7 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.4 g
- Protein: 19.1 g
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