Breakfast Wrap

Name: Breakfast Wrap Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 2 multi grain wraps; 1 cup egg starts; 1/2 cup 2% cheddar cheese; 4 oz ground sausage; 2 slices bacon; 1/2 cup tomato dices

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 multi grain wraps1 cup egg starts1/2 cup 2% cheddar cheese4 oz ground sausage2 slices bacon1/2 cup tomato dices

Directions

scramble egges, cook sausage and bacon. crumble bacon. add egges, sausage, bacon, cheese, tomatos into 2 wraps. makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JEANNIE874.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 454.2
Total Fat: 23.5 g
Cholesterol: 78.7 mg
Sodium: 986.5 mg
Total Carbs: 21.1 g
Dietary Fiber: 8.5 g
Protein: 44.9 g

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