Easy Everything Bagel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Flour, white 1 tsp Onion powder 1 tsp Salt 2 tsp Baking Powder 1 cup (8 fl oz) Yogurt, plain, low fat 0.5 large Egg,0.25 tbsp Sesame Seeds 0.5 tsp Poppy seed 3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
Mix first 4 ingredients
Add yogurt and stir.
Knead dough on a floured surface for approx 10 minutes
Divide in 4 and shape into balls. Make a whole in the balls and stretch the dough until the center whole is about an inch and a half wide.
Egg wash the bagels and sprinkle seeds on top
Bake at 375* for 25 minutes
Serving Size: 4 Bagels
Number of Servings: 4
Recipe submitted by SparkPeople user JULZ6544.
Serving Size: 4 Bagels
Number of Servings: 4
Recipe submitted by SparkPeople user JULZ6544.
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 1.7 g
- Cholesterol: 3.8 mg
- Sodium: 887.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.0 g
- Protein: 7.9 g
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