Chicken salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 large whole (3" dia) Red Ripe Tomatoes 0.5 cup slices Cucumber (with peel) 0.25 cup, chopped Onions, raw 6 serving Cherry Tomatoes, Fresh, 1 Tomato 4 tbsp Pepper, red or cayenne 0.3 cup Bean sprouts 1 leaf, large Iceberg Lettuce (salad) 0.25 cup Yellow Sweet Corn, Canned 3 serving Spanish Olives w/pimento - 2 Olives 0.5 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 tbsp Olive Oil
Directions
Chopped and mix Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user HAGITGUZ.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 498.4
  • Total Fat: 24.5 g
  • Cholesterol: 73.1 mg
  • Sodium: 959.2 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 11.7 g
  • Protein: 34.8 g

Member Reviews
  • HAGITGUZ
    - 3/1/18