Shirley's Black Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3.5 cup Beans, black
2.5 serving Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel (by FLEABAG11)
.5 tsp Pepper, black
.5 tsp Garlic Salt
2 tbsp Chili powder
16 oz Turkey, Ground turkey, 93% lean
1 serving Onion Yellow Chopped (1/2 Cup / Serving) (by MARIACLAUDIA2)
In a skillet, brown ground turkey and chopped onion. put turkey and onions into a 6 quart pot, add remaining ingredients and simmer on low for two hours.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAPAG1943.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAPAG1943.
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 4.7 g
- Cholesterol: 40.0 mg
- Sodium: 215.0 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 7.5 g
- Protein: 18.2 g
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