Creamy Cauliflower Soup

Name: Creamy Cauliflower Soup Recipe
Yield: 4
Ingredients: 2 tbsp Butter salted; 1 tbsp Extra Virgin Olive Oil; 1 medium (2-1/2 dia) Onions raw; 1 clove Garlic; 2 stalk large (11-12 long) Celery raw; 2 head medium (5-6 dia) Cauliflower raw; .50 tsp Salt; .50 tsp Curry powder; 1 dash Pepper black; .50 tsp Thyme ground; .25 tbsp Basil; 1 tsp Marjoram dried; 6 cup (8 fl oz) Water tap; .25 cup Miso

Number of Servings: 4

Ingredients

2 tbsp Butter, salted 1 tbsp Extra Virgin Olive Oil 1 medium (2-1/2" dia) Onions, raw 1 clove Garlic 2 stalk, large (11"-12" long) Celery, raw 2 head, medium (5-6" dia) Cauliflower, raw .50 tsp Salt .50 tsp Curry powder 1 dash Pepper, black .50 tsp Thyme, ground .25 tbsp Basil 1 tsp Marjoram, dried 6 cup (8 fl oz) Water, tap .25 cup Miso

Directions

In heavy soup kettle, melt butter. Add oil. Add onion, and garlic,. Add celery and cauliflower. Add seasonings. Mix well and cook, uncovered, over medium heat for several minutes, stirring frequently. Add water and miso. Bring to a boil. Simmer, covered, over medium beat for 15 minutes or until cauliflower is tender. Remove cover and cool slightly. Puree in small increments in blender until smooth and creamy. Reheat, adding fresh ground nutmeg if desired.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LORETTWELCH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 176.7
Total Fat: 10.2 g
Cholesterol: 15.5 mg
Sodium: 493.6 mg
Total Carbs: 19.8 g
Dietary Fiber: 8.5 g
Protein: 6.5 g

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