Banana Pancakes

Name: Banana Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 small (6 to 6-7/8 long) Banana fresh; 2 large Egg fresh whole raw; 2 Tbsp Whole Wheat Flour; 3 Tbsp dry Oatmeal (plain)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 small (6" to 6-7/8" long) Banana, fresh 2 large Egg, fresh, whole, raw 2 Tbsp Whole Wheat Flour 3 Tbsp dry Oatmeal (plain)

Directions

Mix / whisk all ingredients until very well blended. You could also put into a blender. Let sit for 10 minutes to soften oats. Cook in non-stick skillet. Makes 2 large pancakes.

Serving Size: Makes 2 large pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user BECCDELL333.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 339.0
Total Fat: 11.3 g
Cholesterol: 372.0 mg
Sodium: 143.3 mg
Total Carbs: 44.6 g
Dietary Fiber: 5.9 g
Protein: 17.5 g

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