Britney' beef veggie soup

Name: Britney'' beef veggie soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 1.5 cup Great Value Italian Stewed Tomatoes with Basil Garlic and Oregano; 1.0 can (6 oz) Tomato Paste; 1.5 cup Black Beans - canned - Kroger; 3.0 cup carrots frozen crinkle cut great value/walmart brand; 4.0 serving Frozen Greenbeans; 2.0 clove Garlic; 2.0 cup chopped Onions raw; 2.0 cup kernels Yellow Sweet Corn Frozen; 2.0 tbsp Parsley dried; 8.0 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend; 8.0 tsp Mrs. Dash (R) Original Blend; 16.0 oz Turkey Ground turkey 93% lean

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1.5 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano1.0 can (6 oz) Tomato Paste1.5 cup Black Beans - canned - Kroger3.0 cup carrots frozen crinkle cut great value/walmart brand4.0 serving Frozen Greenbeans2.0 clove Garlic2.0 cup, chopped Onions, raw2.0 cup kernels Yellow Sweet Corn, Frozen2.0 tbsp Parsley, dried8.0 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend8.0 tsp Mrs. Dash (R) Original Blend16.0 oz Turkey, Ground turkey, 93% lean

Directions

Brown turkey. Add remaining ingredients. Season with Mrs. Dash to taste.

Serving Size: 12- 1 cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user BVOIGT0920525.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 170.1
Total Fat: 3.3 g
Cholesterol: 26.7 mg
Sodium: 323.5 mg
Total Carbs: 24.5 g
Dietary Fiber: 6.5 g
Protein: 12.9 g

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