Tummy savvy Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1lb Lean ground beef1 Egg1C crushed crackers Salt and pepper to taste Anything you like such as Peppers,onions,tomato's
Heat oven to 375*
Beat egg lightly
combine all ingredients
till texture is firm and everything is well incorporated
place in a casserole dish and form to loaf
place 1/4 c water in bottom of pan to prevent sticking and preserve moistness
Number of Servings: 5
Recipe submitted by SparkPeople user YVONNECOY.
Beat egg lightly
combine all ingredients
till texture is firm and everything is well incorporated
place in a casserole dish and form to loaf
place 1/4 c water in bottom of pan to prevent sticking and preserve moistness
Number of Servings: 5
Recipe submitted by SparkPeople user YVONNECOY.
Nutritional Info Amount Per Serving
- Calories: 300.4
- Total Fat: 20.4 g
- Cholesterol: 116.1 mg
- Sodium: 215.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.4 g
- Protein: 17.9 g
Member Reviews
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MOYPSY
THIS meatloaf is so AWSOME, and I know this from personal experence for she has made this for me many times when I would come home off the road seeking compfort foods {I used to drive a truck and was on the road about 355 days a yr} and besides yvonnecoy is my only daughter [hello baby lol] - 8/3/08