Baked oatmeal cups

Name: Baked oatmeal cups Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 6.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 3.0 serving Ideal lean protein powder; 1.0 tsp Baking Powder; 1.0 tsp Cinnamon ground; 2.0 large Egg fresh whole raw; 1.0 tsp Vanilla Extract; 0.5 cup Applesauce unsweetened; 4.0 oz Fage Total 0% Fat Free Plain Greek Yogurt; 8.0 oz Almond Breeze Almond Milk Unsweetened Vanilla; 2.0 1tsp Coconut Oil; 0.25 cup Honey

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

6.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)3.0 serving Ideal lean protein powder1.0 tsp Baking Powder1.0 tsp Cinnamon, ground2.0 large Egg, fresh, whole, raw1.0 tsp Vanilla Extract0.5 cup Applesauce, unsweetened4.0 oz Fage Total 0% Fat Free Plain Greek Yogurt8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla2.0 1tsp Coconut Oil0.25 cup Honey

Directions

Mix wet ingredients in a bowl and set aside. Mix dry ingredients in a bowl and add wet ingredients. Divide equally into greased muffin tins. Top with desired toppings. Bake at 350 for 15-20 minutes. Cool for 20 minutes. Store in airtight container. Freezes well.

Serving Size: 12 oatmeal muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user HANGRYMOM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 149.0
Total Fat: 3.3 g
Cholesterol: 31.6 mg
Sodium: 81.7 mg
Total Carbs: 21.3 g
Dietary Fiber: 2.3 g
Protein: 9.7 g

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