Strawberry Surprise Smoothie

Name: Strawberry Surprise Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 2 ripe bananas; 1 cup frozen unsweetened strawberries; 1/2 cup frozen pineapple; 1 cup nonfat yogurt; 1/2 cup pineapple juice

(2)

Number of Servings: 2

Ingredients

2 ripe bananas1 cup frozen, unsweetened strawberries1/2 cup frozen pineapple1 cup nonfat yogurt1/2 cup pineapple juice

Directions

Combine ingredients in blender, blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user KSHOOP.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 282.1
Total Fat: 0.7 g
Cholesterol: 2.5 mg
Sodium: 88.3 mg
Total Carbs: 65.1 g
Dietary Fiber: 5.0 g
Protein: 7.5 g

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