Dave's Killer Bread Egg and spinach Burger

Name: Dave''s Killer Bread Egg and spinach Burger Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 4.0 oz Turkey Ground turkey 93% lean; 2.0 serving Eggs Large Brown Cage Free Grain Feed & Free Roaming (1 egg); 0.5 cup Baby Spinach (raw); 45.0 gram(s) Dave's Killer Bread 21 Whole Grains Bread; 45.0 gram(s) Dave's Killer Bread 21 Whole Grains Bread; 1.0 tbsp Heinz Reduced Sugar Ketchup; 1.0 tbsp Best Foods - Light Mayo; 1.0 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

4.0 oz Turkey, Ground turkey, 93% lean2.0 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg)0.5 cup Baby Spinach (raw)45.0 gram(s) Dave's Killer Bread 21 Whole Grains Bread45.0 gram(s) Dave's Killer Bread 21 Whole Grains Bread1.0 tbsp Heinz Reduced Sugar Ketchup1.0 tbsp Best Foods - Light Mayo1.0 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g)

Directions

Put coconut oil in a skillet fry the eggs over easy. Make the ground turkey burgers either on the grill or on a skillet. On Dave's Killer Bread ad Mayo ketchup and then the burger spinach and eggs

Serving Size: 1 burger

Number of Servings: 1.0

Recipe submitted by SparkPeople user DOUGPETERSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 685.0
Total Fat: 37.5 g
Cholesterol: 515.0 mg
Sodium: 892.5 mg
Total Carbs: 48.8 g
Dietary Fiber: 10.5 g
Protein: 46.5 g

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