cold day vegetable soup

Name: cold day vegetable soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 1.5 cup Kroger Mixed Veg; 2 serving Mueller Small Sea Shell Pasta (1/2 cup dry); 1 serving Beans Green Cut Frozen (Great Value) 2/3 cup; 2 stalk large (11-12 long) Celery raw; 3 cup Chicken stock home-prepared; 3 tbsp Ketchup Heinz; 0.25 cup Bob's Red Mill TVP; 1 tsp Garlic powder; 1 tsp Onion powder; .5 cup chopped Onions raw

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1.5 cup Kroger Mixed Veg 2 serving Mueller Small Sea Shell Pasta (1/2 cup dry) 1 serving Beans, Green Cut Frozen (Great Value) 2/3 cup 2 stalk, large (11"-12" long) Celery, raw 3 cup Chicken stock, home-prepared 3 tbsp Ketchup, Heinz 0.25 cup Bob's Red Mill TVP 1 tsp Garlic powder 1 tsp Onion powder .5 cup, chopped Onions, raw

Directions

Bring stock to a boil then add ingredients and cook for 12 minutes.

Serving Size: 1.5 cup

Number of Servings: 8

Recipe submitted by SparkPeople user EMURPHY72.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.6
Total Fat: 1.4 g
Cholesterol: 2.7 mg
Sodium: 207.7 mg
Total Carbs: 21.8 g
Dietary Fiber: 2.3 g
Protein: 6.5 g

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