Avocado Wrap

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

0.5 fruit without skin and seeds Avocados, California (Haas)1.0 leaf, large Iceberg Lettuce (salad)0.5 serving Don Pablos Pico de Gallo1.0 serving "Great Value" Pepper Jack Cheese, Sliced (1 slice)1.0 serving La Favorita flour tortilla - wrap size (1 tortilla)1.0 oz Roasted Red Pepper Sauce

Directions

Put it together Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user BERIEDER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 441.5
Total Fat: 24.9 g
Cholesterol: 15.0 mg
Sodium: 407.4 mg
Total Carbs: 44.9 g
Dietary Fiber: 7.8 g
Protein: 11.5 g

More Recipes Like This

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME0

CALS305

(38 ratings)

Mexican casserole

This was an experiment that turned out delicious.Submitted by: DANCEMOM

CALORIES 304.9 FAT 3.7 PROTEIN 10.4 CARBS 52.6 FIBER 10.6

TIME60

CALS267

(51 ratings)

Collard-Wrapped Burritos

A fresh take on a Mexican favorite. From Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends Submitted by: GUEST_CHEF

CALORIES 267.1 FAT 14.3 PROTEIN 17.7 CARBS 20.2 FIBER 3.6

TIME80

CALS203

(33 ratings)

Mexican rice and black beans

I used low salt products in this dish. Submitted by: GRANNYFRANNY

CALORIES 203.1 FAT 1.2 PROTEIN 6.5 CARBS 42.5 FIBER 4.1

TIME485

CALS64

(94 ratings)

Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64.1 FAT 0.3 PROTEIN 3.7 CARBS 12.3 FIBER 4

Member Reviews