Collard Greens

Name: Collard Greens Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 4
Ingredients: 10 cup 2# Bag Fresh Collard Greens (raw); 2 tbsp Onion powder; 2 tbsp Garlic powder; .25 cup Cider Vinegar; 1 tsp crushed red pepper flakes (by TORI7HARRISON); 6 medium slices cooked (raw pro Bacon pork microwaved; 1 cup chopped Onions raw; 2 cup (8 fl oz) Water tap

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 4

Ingredients

10 cup 2# Bag Fresh Collard Greens (raw) 2 tbsp Onion powder 2 tbsp Garlic powder .25 cup Cider Vinegar 1 tsp crushed red pepper flakes (by TORI7HARRISON) 6 medium slices, cooked (raw pro Bacon, pork, microwaved 1 cup, chopped Onions, raw 2 cup (8 fl oz) Water, tap

Directions

Combine all ingredients in pot and cook on medium heat for 3-4 hrs until greens are tender.

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PISCESLUV10.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 4.9 g
Cholesterol: 15.0 mg
Sodium: 268.8 mg
Total Carbs: 10.3 g
Dietary Fiber: 5.2 g
Protein: 9.4 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

Member Reviews