SQUASH STIR FRY
- Number of Servings: 4
Ingredients
Directions
2 eggplant, unpeeled (approx 1-1 Eggplant, fresh 2 medium Zucchini, baby 1 small Summer Squash 1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 2 cup, diced Celery, raw 340 grams Mori-Nu, Tofu, silken, extra firm 1 cup 365 Organic Quinoa 1 cup, chopped Kale 8 tbsp great value teriyaki marinade sauce (by PAMGETTINGFIT) 2 tsp Garlic
COOK QUINOA, SET ASIDE.
Serving Size: MAKES 4 2-CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user SCUMMINGS85.
Serving Size: MAKES 4 2-CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user SCUMMINGS85.
Nutritional Info Amount Per Serving
- Calories: 349.7
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,332.4 mg
- Total Carbs: 62.0 g
- Dietary Fiber: 13.0 g
- Protein: 19.7 g
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