Tuna Quinoa Salad with Goat Cheese

Name: Tuna Quinoa Salad with Goat Cheese Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 cucumber chopped; 20 grape tomatoes halved; 2 cups cooked quinoa; 1 15 oz can of chickpeas drained; 3 oz goat cheese crumbled; 2 cans tuna in oil drained; 4 tsp red wine vinegar; 2 tbsp olive oil; 2 tsp dijon mustard; .25 tsp kosher salt; .25 tsp pepper black; 2 tsp lemon juice

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 cucumber, chopped20 grape tomatoes, halved 2 cups cooked quinoa 1 15 oz can of chickpeas, drained3 oz goat cheese, crumbled2 cans tuna in oil, drained 4 tsp red wine vinegar2 tbsp olive oil 2 tsp dijon mustard .25 tsp kosher salt .25 tsp pepper, black 2 tsp lemon juice

Directions

Whisk together vinegar, oil, mustard, lemon juice, salt, and pepper to make dressing.
Combine cucumber, tomatoes, quinoa, chickpeas, and tuna in a medium bowl. Pour dressing over.
Divide into four containers, and top each serving with goat cheese.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AKYOGALOVER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 463.6
Total Fat: 21.3 g
Cholesterol: 36.8 mg
Sodium: 541.1 mg
Total Carbs: 38.5 g
Dietary Fiber: 6.5 g
Protein: 28.1 g

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