Spinach and Artichoke Ranch Dip
- Number of Servings: 1
Ingredients
Directions
2.0 serving great value greek nonfat yogurt (plain) - 1 c.1.0 serving canned leaf spinach1.0 artichoke, medium Artichokes, fresh4.0 tsp Ranch Dip Mix Hidden Valley Ranch
No cooking req.
Serving Size: Makes 16 2tbsp portions
Number of Servings: 1.0
Recipe submitted by SparkPeople user MRSHEAL76.
Serving Size: Makes 16 2tbsp portions
Number of Servings: 1.0
Recipe submitted by SparkPeople user MRSHEAL76.
Nutritional Info Amount Per Serving
- Calories: 340.2
- Total Fat: 0.2 g
- Cholesterol: 20.0 mg
- Sodium: 2,270.3 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 6.9 g
- Protein: 50.2 g
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