Betsy bigmomma side salad

Number of Servings: 1

Ingredients

2.0 cup, shredded Romaine Lettuce (salad)0.5 cup, pared, chopped Cucumber (peeled)0.5 cup, chopped Carrots, raw1.0 serving Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup1.0 oz Goat Cheese, Soft

Directions

Mix together and enjoy

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user BIGMOMMA212.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.9
Total Fat: 6.4 g
Cholesterol: 13.0 mg
Sodium: 158.7 mg
Total Carbs: 43.4 g
Dietary Fiber: 7.2 g
Protein: 8.1 g

More Recipes Like This

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy