milk free fudgsicle

Name: milk free fudgsicle Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 12 oz Silken tofu; 1/2 c sugar; 1/4 c cocoa; 1 tbsp oil; 1/2 tsp vanilla; 1/8 tsp salt

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

12 oz Silken tofu 1/2 c sugar1/4 c cocoa1 tbsp oil1/2 tsp vanilla1/8 tsp salt

Directions

blend the above ingredients and pour into molds

Number of Servings: 6

Recipe submitted by SparkPeople user MADTOM04.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 136.0
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 53.0 mg
Total Carbs: 20.8 g
Dietary Fiber: 1.3 g
Protein: 4.3 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

Member Reviews