Cauliflower Fried Rice

Name: Cauliflower Fried Rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 4.0 cup green giant cauliflower rice; 6.0 clove Garlic; 0.5 cup chopped Onions raw; 1.0 medium (approx 2-3/4 long 2-1/2 dia) Peppers sweet red fresh; 10.0 spear small (5 long or less) Asparagus fresh; 0.5 cup Tomatoes - sm cherry tomatoes; 2.0 1tsp Sesame Oil; 2.0 serving Chicken breast strips 3 oz. grilled by Kirkland (Costco); 2.0 large Scrambled Egg

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

4.0 cup green giant cauliflower rice6.0 clove Garlic0.5 cup, chopped Onions, raw1.0 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh10.0 spear, small (5" long or less) Asparagus, fresh0.5 cup Tomatoes - sm cherry tomatoes2.0 1tsp Sesame Oil2.0 serving Chicken breast strips, 3 oz., grilled by Kirkland (Costco)2.0 large Scrambled Egg

Directions

Chop and sautee in wok

Serving Size: 6 bowls

Number of Servings: 6.0

Recipe submitted by SparkPeople user DANICAJ88.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 115.3
Total Fat: 4.5 g
Cholesterol: 71.3 mg
Sodium: 175.0 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.6 g
Protein: 11.8 g

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