Keto fried chicken legs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 tbsp Bob’s Red Mill Almond Flour 8 serving Chicken Leg (skin on) 4 tbsp Stater Bros. Heavy Whipping Cream 1 large Egg, fresh, whole, raw
1. Mix egg and cream
2. Mix in whatever spices you want with almond flour
3. Coat with egg wash
4. Cover with flour
5. Tray chicken and bake in oven 350 degrees until cooked (30-40 minutes)
Serving Size: 8 pieces of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user JALENPACE.
2. Mix in whatever spices you want with almond flour
3. Coat with egg wash
4. Cover with flour
5. Tray chicken and bake in oven 350 degrees until cooked (30-40 minutes)
Serving Size: 8 pieces of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user JALENPACE.
Nutritional Info Amount Per Serving
- Calories: 290.0
- Total Fat: 16.6 g
- Cholesterol: 124.3 mg
- Sodium: 11.4 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 30.3 g
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