Savory sweet potato breakfast scramble

Name: Savory sweet potato breakfast scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 0.5 sweetpotato 5 long Sweet potato; 0.5 cup pieces or slices Mushrooms fresh; 0.25 cup chopped Onions raw; 0.22 cup Colby and Monterey Jack Cheese shredded; 1.0 serving Turkey - Jimmy Dean Turkey Sausage Links (3); 0.5 tbsp Coconut Oil; 2.0 large Egg fresh whole raw

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

0.5 sweetpotato, 5" long Sweet potato0.5 cup, pieces or slices Mushrooms, fresh0.25 cup, chopped Onions, raw0.22 cup Colby and Monterey Jack Cheese shredded1.0 serving Turkey - Jimmy Dean Turkey Sausage Links (3)0.5 tbsp Coconut Oil2.0 large Egg, fresh, whole, raw

Directions

Sautee all in frying pan. Eat alone, topped with salsa or hot sauce or wrap in a tortilla.

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user VALOSWALD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 233.6
Total Fat: 14.9 g
Cholesterol: 221.0 mg
Sodium: 351.5 mg
Total Carbs: 11.4 g
Dietary Fiber: 1.5 g
Protein: 15.9 g

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