Slow cooker turkey sausage and Shrimp gumbo
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
24 oz Hillshire Farm Turkey Smoked Sausage sliced into 1 inch slices3 clove Garlic 2 cup Birds Eye Pepper Stir-Fry 2 cup slices Okra, frozen, cooked 0.25 tsp Cayenne Pepper (Ground) 3 grams Flour, white 3 tbsp Grape Seed Oil 12 oz Shrimp, cooked 1.75 cup Great Value Diced Tomatoes (in Tomato juice)
Directions
Stir flour and oil for 5 min until reddish brown Place in 3 or 4 quart slow cooker Add everything except shrimp water and rice Cook for 7-9 hours on low Add shrimp and cook 20 minutes more Serve with cooked rice

Serving Size:

Number of Servings: 8

Recipe submitted by SparkPeople user AMMAAWO.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 255.2
  • Total Fat: 13.4 g
  • Cholesterol: 127.9 mg
  • Sodium: 945.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.1 g

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