Ham and cheese roll up
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 large Egg, fresh, whole, raw 4 oz Almond Breeze Almond Milk, Unsweetened 1 cup, shredded Cheddar Cheese 1 serving Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving) 1 tbsp Butter, salted 1 dash Salt 1 dash Pepper, black 1/4 tsp Chives, dried
In a medium bowl, whisk together eggs, milk, and chives. Season with salt and pepper.
In a medium skillet over medium heat, melt butter. Pour half of the egg mixture into the skillet, moving to create a thin layer that covers the entire pan.
Cook for 2 minutes. Add 1/2 cup cheddar and cover for 2 minutes more, until the cheese is melty. Remove onto plate, place 2 slices of ham, and roll tightly. Repeat with remaining ingredients and serve
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user 139IN2018.
In a medium skillet over medium heat, melt butter. Pour half of the egg mixture into the skillet, moving to create a thin layer that covers the entire pan.
Cook for 2 minutes. Add 1/2 cup cheddar and cover for 2 minutes more, until the cheese is melty. Remove onto plate, place 2 slices of ham, and roll tightly. Repeat with remaining ingredients and serve
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user 139IN2018.
Nutritional Info Amount Per Serving
- Calories: 459.8
- Total Fat: 35.5 g
- Cholesterol: 462.3 mg
- Sodium: 908.7 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.3 g
- Protein: 32.1 g
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